A Couch For Change

The care you deserve

A Couch For Change was developed with a foundation for fostering healing through understanding, connection, and genuine care. As you may have guessed, the couch represents your space for change. Together, we will build a path to a better tomorrow.
Client Portal
Offers Telehealth
Appointments

About

Hope, Growth, and Transformation

My passionate lies in supporting others during difficult times in their lives. Over the past 15 years I have provided behavioral health services to youth and adults in hospital, community, and office settings. I strive to instill hope while providing a safe space for personal growth and transformation. I take a collaborate approach to helping you reach your personal goals and desires for change.
Tarah Cavett, MA, NCC, LPCC-S
Mental Health Counselor

Services

  • Depression
  • Anxiety
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Psychotic Disorders
  • PTSD
  • Suicidal Ideation
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Accelerated Resolution Therapy (ART)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Person-Centered

Insurance Accepted

  • BlueCross and BlueShield
  • Medicaid Expansion
  • Sanford Health Plan
  • Lyra
  • Canopy
  • Optum

Location

In Office

5147 44th St S
Fargo, ND 58104-6069

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